The Leaf & Cup — immune

Herbs For Respiratory Health

Posted by Christine Riediger on

Herbs For Respiratory Health

With all of the wildfires affecting the air quality in most of North America, I thought this would be a great time to talk a bit about what we can do to keep our lungs and liver healthy. Not only can we use out herbal allies to aid in  keeping our organs healthy, but the steam from a hot cup of tea can help you breath easier and sooth dry and scratchy throats. One of the most important tools we have is water. Just keeping your self hydrated can help cleanse your body and flush out all of those harmful...

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