Step one of a healthy detox, diet or cleanse is to give your liver a heads up! That beautiful organ is the centre of your body’s detoxifying universe, so flooding it with dandelion, lemon balm and chamomile loads it with must-have support and strength to detox effectively without being overworked and overloaded. This calming trifecta of natural herbs also stimulates smoother digestion, adds a good roll call of vitamins and eases your nervous system.
DANDELION - Dandelion leaves have diuretic actions and do not leach out potassium, an important electrolyte mineral. They are a good source of vitamin A, B, C and zinc. The bitterness helps to stimulate the liver and gallbladder which improves digestion.
LEMONBALM - a cholagogue, it stimulates bile release from the gallbladder into the small intestine. Bile is what emulsifies fats and allows them to be properly broken down so that the liver can sort out the toxins from the nutrients. It also supports the nervous system and stimulates digestion.
CHAMOMILE - restful herb